If for any reason your name is not in the above list then you must follow the following process:
- Take the following ingredients in a pressure cooker, without a pressure whistle:
- 500 ml of water
- 2 small lemon juice and peel
- 15 pc. Clove
- 10 grams of cinnamon
- 15 pc. Cardamom
- 30 grams of ginger
- 1 tablespoon mustard oil
- 5 grams turmeric powder
- Boil the mixture for a while. When the steam comes out, start breathing alternately through your mouth and nose. Repeat this 4-5 times a day.
- Drink hot water or herbal tea.
For more information contact Koladwip Das.